ARIES People find Aries as cheerful, energizing and stimulating persons, hence the fragrance should be impressive, bold and individual. Choose anything but sweet romantic scents. Perfumes that are outspoken and assertive, those that underline your cheerful, no-nonsense attitude will do wonders to complement your expectations and your aspirations. Taurus…

  You are ALWAYS taking off and putting on your shoes wherever you go. To your South African friends, oil is used purely for cooking and not as a grooming aid. When your South African friends cringe at the thought of their parents in bed, you wonder how odd it…

Do they really work? By Ayesha Seedat, Registered Dietitian, the Heart and Stroke Foundation South Africa. THE START OF ANOTHER year usually means the end to Christmas and New Year parties, or shall we call it festive eating. For some, weight loss or more exercise might top their agenda of…

The Energy Generators of Life by Rachel Branders CHAKRAS ARE ENERGY CENTRES, vortices that draw spiritual energy into ourselves. There are seven main chakras - the harmonious use of each chakra is essential to our well being, and our wholeness. Chakra is a Sanskrit word meaning ‘wheel’ ‘circle’ or ‘lotus.’…

  Priscilla Urquhart (nee Singh) Corporate and Brand PR Manager for Brandhouse Beverages (Pty) Ltd Kieran ∙ 5 and a half years Shane ∙ 2 and a half years Q. How can moms get the help they need before and after childbirth? A.By being completely organised and prepared for the…